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 Running is Good For You
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tennis tom

USA
4746 Posts

Posted - 06/02/2015 :  10:01:26  Show Profile  Reply with Quote
http://www.outsideonline.com/1980111/5-running-myths-debunked

shawnsmith

Czech Republic
2048 Posts

Posted - 06/22/2015 :  23:47:41  Show Profile  Reply with Quote
TOP 10 REASONS EXERCISE IS BAD FOR YOU http://firstoffthebike.com/tri101/2234-top-10-reasons-exercise-is-bad-for-you/
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altherunner

Canada
511 Posts

Posted - 06/23/2015 :  21:08:32  Show Profile  Reply with Quote
I liked the running myths debunked article, I have always felt road running easier than trails, especially with no shoes. You can't see what is in the grass. I think running is fun, but I do see long faces on some runners when I am out on a Sunday. I find it really good stress relief after a long day at work.
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shawnsmith

Czech Republic
2048 Posts

Posted - 06/24/2015 :  00:32:07  Show Profile  Reply with Quote
Running can kill you. Many runners are known to drop dead on the spot while running. Happened here in my city a few years ago. Young man, never smoked, tofu junkie type. Gone in a flash -- heart attack while running.

Edited by - shawnsmith on 06/24/2015 00:32:43
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altherunner

Canada
511 Posts

Posted - 06/24/2015 :  20:51:26  Show Profile  Reply with Quote
I hate it when that happens.
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