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 Emotional Freedom Techniques by Gary Craig

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celloLWF Posted - 01/10/2008 : 16:41:15

Hi everyone! My little sister was surfing the net the other day for solutions to back pain and she came across this:

www . emofree . com

She knew that I had been cured by Dr. Sarno's books, so she asked me: "Is this some kind of new-age Sarno approach?"

I had the same question...what is this? They claim you can fix your vision...

Comments? Thoughts? Information?

Loren
3   L A T E S T    R E P L I E S    (Newest First)
celloLWF Posted - 01/12/2008 : 22:00:21
ok, sorry to bring back old topics...

thanks for the info.
armchairlinguist Posted - 01/10/2008 : 20:48:46
This technique has been discussed many many many many times on this board and it may be better not to revisit it in detail. It is unrelated to Sarno and as far as many board members are concerned, the tapping part and most of the outlandish claims are BS. Like any kind of therapy it does involve you working with and discussing your emotions, which may help.

--
It's not 100% belief that's required, but 100% commitment.
scottjmurray Posted - 01/10/2008 : 16:57:55
I think the explanation they give about energy meridians and whatnot is a bunch of BS, but the EFT technique can be used to process things like TMS. It's sort of like an accelerated mindfulness technique. It works by exposing you over and over again to the problems that you're having, so your brain has a chance to accept what's going on. I personally use it as an emotional processing tool.

Author of tms-recovery.com
A collection of articles on emotions, lifestyle changes, and TMS theory.

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