I think the explanation they give about energy meridians and whatnot is a bunch of BS, but the EFT technique can be used to process things like TMS. It's sort of like an accelerated mindfulness technique. It works by exposing you over and over again to the problems that you're having, so your brain has a chance to accept what's going on. I personally use it as an emotional processing tool.
Author of tms-recovery.com A collection of articles on emotions, lifestyle changes, and TMS theory.
This technique has been discussed many many many many times on this board and it may be better not to revisit it in detail. It is unrelated to Sarno and as far as many board members are concerned, the tapping part and most of the outlandish claims are BS. Like any kind of therapy it does involve you working with and discussing your emotions, which may help.
-- It's not 100% belief that's required, but 100% commitment.
Edited by - armchairlinguist on 01/10/2008 20:49:07
Emotional Freedom Techniques by Gary Craig
Posted - 01/10/2008 : 16:41:15
