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Gibbon
United Kingdom
138 Posts |
 Posted - 05/23/2010 : 06:59:39
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I've just finished this as well - I would definitely recommend it to anyone with TMS (or MBS as Schubiner labels it)
It's a more updated version of Sarno's theories - looking at the current medical evidence for the mindbody effect in causing chronic pain. The first part of the book explains the medical evidence, the second part forms a 6 week guide throught a TMS program - giving daily exercises etc etc. There is also a CD with tracks to help with meditation....
Hopefully this could be something of a break-through book - it should help bring TMS theory into the mainstream medical opinion, and it is also IMO the most comprehensive resource for how to conduct a TMS program out there.
Definitely recommended!
Check out the TMS website: www.rsi-backpain.co.uk |
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Dr. Schubiner's
